Mind (Clarity & Focus)
How clear, focused, and mentally sharp do you feel most days? 1 to 10?
Follow-up: Are you in control of your focus or does your mind feel cluttered, distracted, or unproductive?
Emotional (Healing & Stability)
How emotionally strong and steady do you feel right now? 1 to 10?
Follow-up: Do you feel stable and grounded or are you carrying pain, reacting to triggers, or feeling numb?
Body (Health & Energy)
How would you rate your physical health, energy, and consistency? 1 to 10?
Follow-up: Are you physically keeping up with your goals—or drained, off-track, or ignoring your health?
Spirit (Connection & Peace)
How connected do you feel spiritually and purpose-wise? 1 to 10?
Follow-up: Do you feel aligned and guided or disconnected, uncertain, or lost?